riz blanc
Riz blanc
Riz blanc is French for white rice, milled to retain the starchy endosperm, commonly boiled or steamed for side dishes, soups, rice dishes and desserts.
About Riz blanc
Riz blanc is French for white rice: rice grains milled to remove the outer bran layers and germ, leaving the starchy endosperm. It is commonly boiled or steamed as a side dish and used in soups, rice dishes, and desserts. Grain length and cultivar vary, and the name alone does not specify either.
The uncooked grains are usually pale and dry; when cooked, they soften and may be fluffy or sticky depending on the variety and method. White rice is sold as short-, medium-, and long-grain, among other forms. Nutrition comparisons depend on grain variety, enrichment, and whether values describe dry rice or cooked rice.
- Ingredient type
- other
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Local names for riz blanc
Names and romanised forms to recognise on menus and labels.
white rice
Riz blanc étuvé, cru
Search alias · Not a confirmed translation
Riz blanc étuvé, cuit, sans sel ajouté
Search alias · Not a confirmed translation
Riz blanc, cuit, sans sel ajouté
Search alias · Not a confirmed translation
Riz blanc, précuit, cuit, sans sel ajouté
Search alias · Not a confirmed translation
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
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Riz blanc nutrition & diet
Riz blanc nutritional value
Reference: Riz blanc, cru
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 350kcal
- Protein
- 7.4g
- Carbs
- 77.5g
- Fat
- 0.8g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Milling removes bran and germ, while enrichment can change the composition of some white rice. Dry and cooked rice differ substantially in water content, so compare like preparation states.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: ANSES Ciqual 2025 — 9100 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .