Create allergy card
← Browse ingredients

Roasted pea flour

Roasted pea flour is flour made from roasted peas and used in savory doughs, batters, and thickened dishes.

Roasted pea flour — illustrative ingredient image

About Roasted pea flour

Roasted pea flour is a powder made by roasting dried peas and milling them, rather than milling unroasted peas. It is used in savoury doughs, batters, porridges, snack mixtures, and dishes thickened with legume flour.

It is commonly yellow, greenish, or tan depending on the pea type and processing, with a toasted legume aroma and a fine to slightly gritty texture. Roast intensity can produce mild nutty notes or more pronounced browned and earthy flavours.

It may be made from split peas or whole dried peas, and the resulting colour, particle size, and cooking behaviour can differ. Plain roasted pea flour should be distinguished from seasoned snack powders, blended pulse flours, and roasted gram or chickpea flour, which are related but different ingredients.

Ingredient type
flour

FOLLOW IT TO THE PLATE

Where will you meet it?

Explore the dishes that use this ingredient and their country and cuisine connections.

Explore linked dishes

ON A MENU OR LABEL

Find local names and written forms to help recognise this ingredient.

See local names

Where roasted pea flour appears

1 linked foods

Find foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.

Showing 1–1 of 1

Breakfasts

Ingredient connections awaiting review · Coverage is still growing, including packaged snacks.

Name examples awaiting language review. Confirm the specific food or product.

Local names for roasted pea flour

Names and romanised forms to recognise on menus and labels.

English

Roasted pea flour

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Roasted pea flour nutrition & diet

Roasted pea flour nutritional value

Product example: TOASTED PEAS FLOUR (Peruvian Import Company)

Per 100 g of this specific product as recorded by USDA, per 100 g.

Calories
346kcal
Protein
22.0g
Carbs
64.0g
Fat
1.0g

A product-specific label example, not a generic average. Formulations can change; use the nutrition label on the product being eaten.

Portions & preparation

Verify the pea species or product identity and whether the flour is made from whole roasted peas, split peas, or a seasoned blend. Use dry flour distinctly from batter, dough, soup thickener, or snack coating. Oil, salt, cereal flour, dairy, egg, and spices may be added during preparation.

Compare the right form: Match the reference to dry roasted pea flour and establish pea type, whole or split processing, grinding, and any blended or seasoned ingredients.

Diet considerations

Pea flour is plant-origin legume flour. Compatibility changes with wheat or other cereal ingredients, dairy, egg, meat flavorings, coatings, and frying. Prepared batters and snacks may differ from plain flour, while portion size influences the dish’s carbohydrate pattern. The exact pea product should be established before using a reference.

AI-authored reading notes · Awaiting editorial review. Measured values, where available, have a separate source above.

Dietary compatibility

  • Vegan
    Typically compatible
  • Vegetarian
    Typically compatible
  • Pescatarian
    Typically compatible
  • Keto
    Depends on the version
  • Paleo
    Typically incompatible
  • Low-carb
    Depends on the version
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Typically compatible
The plain ingredient profile is plant, fungal or mineral based. Added ingredients in a prepared product need a separate check.
Vegetarian · Typically compatible
The plain ingredient profile is plant, fungal or mineral based. Added ingredients in a prepared product need a separate check.
Pescatarian · Typically compatible
The plain ingredient profile is plant, fungal or mineral based. Added ingredients in a prepared product need a separate check.
Keto · Depends on the version
Compatibility depends on the portion and preparation. A sourced carbohydrate amount for a defined serving is not available.
Paleo · Typically incompatible
This profile falls outside the conventional paleo pattern used here (grains and pseudograins, legumes, dairy or refined sugar).
Low-carb · Depends on the version
Compatibility depends on the portion and preparation. A sourced carbohydrate amount for a defined serving is not available.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: USDA FoodData Central branded product — TOASTED PEAS FLOUR ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .