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Roasted soybean

A roasted soybean is a heated soybean seed with a firmer, toasted character, eaten whole or split as a snack or used in other foods.

Roasted soybean — illustrative ingredient image

About Roasted soybean

A roasted soybean is a soybean seed heated to produce a drier, firmer texture and toasted flavour. Roasted soybeans are eaten as a snack or used as an ingredient in some foods. The name does not specify whether the beans were soaked before roasting, roasted dry or with oil, or seasoned.

The beans are typically golden to brown and crunchy, though colour and firmness vary with processing. They may be sold whole or split and may be plain or seasoned. Nutrition comparisons depend on soaking, roasting method, added oil, and whether the measurement refers to the finished edible beans or an ingredient made from them.

Ingredient type
whole food

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Where roasted soybean appears

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Name examples awaiting language review. Confirm the specific food or product.

Local names for roasted soybean

Names and romanised forms to recognise on menus and labels.

English

roasted soybean

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Roasted soybean nutrition & diet

Roasted soybean nutritional value

Reference: Soybean, whole, dry, roasted (without salt or fat)

Per 100 g of 100 g edible portion in the named official reference form.

Calories
428kcal
Protein
37.5g
Carbs
10.1g
Fat
20.7g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Soaking and roasting alter moisture, while oil or seasonings can change measured composition. Compare plain roasted beans with the same form and processing state.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Ethiopian Food Composition Table 2025 — 030081 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .