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Rose hip

A rose hip is the tart fruit-like structure formed after a rose flower, used fresh or dried for infusions, syrups, jellies and preserves.

Rose hip — illustrative ingredient image

About Rose hip

A rose hip is the fleshy fruit-like structure that develops after a rose flower, usually rounded or oval and red to orange when ripe. Beneath its skin is a soft, tart pulp surrounding numerous small, hard seeds and irritating hairs. The flavour is fruity and tangy, with variation by rose type and ripeness.

Rose hips are used fresh or dried in infusions, and cooked into syrups, jellies and other preserves. Whole dried hips, cut pieces and powders are sold; preparation commonly removes the seeds and hairs. Products made from the pulp are distinct from seed-based products such as rose-hip oil.

Ingredient type
whole food

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Where rose hip appears

1 linked foods

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Ingredient connections awaiting review · Coverage is still growing, including packaged snacks.

Name examples awaiting language review. Confirm the specific food or product.

Local names for rose hip

Names and romanised forms to recognise on menus and labels.

English

Rosehip

English

rose hip in sugar syrup

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Rose hip nutrition & diet

Rose hip nutritional value

Reference: Rose hip raw

Per 100 g of 100 g edible portion in the named official reference form.

Calories
111kcal
Protein
3.6g
Carbs
16.2g
Fat
0.6g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Nutrition comparisons depend on whether the sample is whole, deseeded pulp, dried, powdered or prepared as an infusion or preserve. Removal of seeds and hairs changes which part is measured.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Bundeslebensmittelschlüssel (BLS) 4.0, 2025 — F402100 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .