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Roundnose grenadier

Roundnose grenadier is a deep-water marine fish with pale mild flesh, commonly sold as fillets or portions for baking, pan-cooking or poaching.

Roundnose grenadier — illustrative ingredient image

About Roundnose grenadier

Roundnose grenadier is a deep-water marine fish also known as a roundnose grenadier in English-language fish trade. It has a large head and tapering body; its edible flesh is pale and mild, and is sold as fillets or portions rather than typically as a whole market fish.

The flesh can be cooked by baking, pan-cooking or poaching and used in place of other mild white fish. Texture and moisture depend on the cut and cooking method. Fresh, frozen and processed products should not be assumed to have identical composition.

Ingredient type
whole food

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Where roundnose grenadier appears

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Name examples awaiting language review. Confirm the specific food or product.

Local names for roundnose grenadier

Names and romanised forms to recognise on menus and labels.

English

roundnose grenadier

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Roundnose grenadier nutrition & diet

Roundnose grenadier nutritional value

Reference: Grenadier raw

Per 100 g of 100 g edible portion in the named official reference form.

Calories
76kcal
Protein
17.5g
Carbs
0.0g
Fat
0.7g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Compare like edible portions and preparation states: whole-fish yield differs from fillet, and frozen or cooked flesh may differ in moisture from fresh raw fish.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Bundeslebensmittelschlüssel (BLS) 4.0, 2025 — T200100 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .