Rye fiber
Rye fiber is a variably processed rye-derived fibre ingredient used to add rye-based bulk or texture, often as a powder or granule.

About Rye fiber
Rye fiber is a fiber ingredient obtained from rye. The label does not state whether it is bran, purified fiber, or another rye-derived fraction, nor whether it is coarse, finely milled, or otherwise processed. It is not equivalent to whole rye grain or rye flour, and its precise composition depends on how it is produced.
In foods, rye fiber may be incorporated into products to add rye-derived bulk or texture. It is often a dry ingredient, such as a powder or granular material, but the form is not specified here. Its colour, flavour, and particle size can vary with processing and the fraction used.
- Ingredient type
- whole food
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Where will you meet it?
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See local namesWhere rye fiber appears
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Name examples awaiting language review. Confirm the specific food or product.
Local names for rye fiber
Names and romanised forms to recognise on menus and labels.
Name not available yet.
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Rye fiber nutrition & diet
Rye fiber nutritional value
Representative benchmark: Rice, white, uncooked
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 339.9kcal
- Protein
- 7.0g
- Carbs
- 74.0g
- Fat
- 0.9g
Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.
Rye fraction, degree of purification, and particle form affect composition; match the specific fiber ingredient before comparing nutrition.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Australian Food Composition Database, Release 3 — F007682 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .