Saint-Nectaire
Saint-Nectaire
Saint-Nectaire is a French semi-soft cow’s-milk cheese with a natural rind, eaten at the table or used in cooking as maturation develops its flavour.

About Saint-Nectaire
Saint-Nectaire is a French semi-soft cow’s-milk cheese associated with the Auvergne region. It is eaten as a table cheese and may also be used in cooking. Its characteristic flavour is savoury and earthy, with strength varying as it matures.
The cheese has a natural rind and a supple, pale interior. It is made in farm-produced and dairy-produced forms, and sold at different stages of ripeness. Differences in production and maturation can affect its aroma, texture, and moisture.
- Ingredient type
- whole food
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Local names for saint-nectaire
Names and romanised forms to recognise on menus and labels.
Saint-Nectaire, fermier
Search alias · Not a confirmed translation
Saint-Nectaire, laitier
Search alias · Not a confirmed translation
Saint-Nectaire, sans précision
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Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
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Saint-Nectaire nutrition & diet
Saint-Nectaire nutritional value
Reference: Saint-Nectaire, sans précision
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 342kcal
- Protein
- 23.0g
- Carbs
- 0.5g
- Fat
- 27.5g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Farm-produced and dairy-produced cheeses, as well as cheeses at different ripeness stages, can differ in moisture and composition; compare like forms where possible.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: ANSES Ciqual 2025 — 12752 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .