Sel de l’Île de Ré
Salt from Ile de Ré
Île de Ré salt is French marsh-harvested sea salt sold as coarse crystals or finer grains for cooking and seasoning, with fleur de sel distinct.

About Salt from Ile de Ré
Île de Ré salt is sea salt harvested in salt marshes on the French island of Ré. It is sold in forms such as coarse crystals and finer salt; fleur de sel from the area is a separate delicate surface-harvested product and should not be assumed from the generic regional name.
The salt is used for seasoning and cooking. Coarse grains are larger and may provide a more noticeable crunch before dissolving, whereas fine salt is easier to distribute evenly. Colour, moisture, and texture depend on the particular product and processing, which are not established by the place name alone.
- Ingredient type
- whole food
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Local names for salt from ile de ré
Names and romanised forms to recognise on menus and labels.
Île de Ré salt
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
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Salt from Ile de Ré nutrition & diet
Salt from Ile de Ré nutritional value
Reference: Salt, from sea, non-iodised, composite
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 0kcal
- Protein
- 0.0g
- Carbs
- 0.0g
- Fat
- 0.0g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Nutrition comparisons should separate coarse and fine forms and any fleur de sel, as grain size, moisture, and processing differ.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: New Zealand FOODfiles 2024 — P10006 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .