Самардала
samardala
Samardala
Samardala is a Bulgarian dried seasoning made from samardala leaves, often combined with salt and sprinkled into foods during cooking or at the table.
About Samardala
Samardala is a Bulgarian seasoning made from the leaves of the plant commonly called samardala, often combined with salt and dried for use as a condiment. The exact proportions and whether a product contains only the herb or a prepared herb-and-salt mixture vary by producer.
The seasoning is typically green to greenish-brown and finely chopped or ground, with a distinctive savoury, aromatic flavour. It is sprinkled into foods during cooking or at the table. Fresh leaves and dried prepared seasoning are different forms, and the latter may be substantially mixed with salt.
- Ingredient type
- seasoning
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Local names for samardala
Names and romanised forms to recognise on menus and labels.
Samardala
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
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Samardala nutrition & diet
Samardala nutritional value
Representative benchmark: Spices, not further specified
Representative nutrition benchmarkOfficial table values for a comparable food category, not a laboratory measurement of this exact ingredient.
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 349kcal
- Protein
- 12.1g
- Carbs
- 30.5g
- Fat
- 14.5g
Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.
Distinguish fresh herb from dried seasoning and check whether the seasoning includes salt; these forms are not nutritionally comparable as equal-weight ingredients.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Pacific Nutrient Database 2020 — 01.1.9.4.0_99 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .