Sambal Oelek
Sambal Oelek
Indonesian chilli paste of ground fresh chilli, salt and vinegar.

About Sambal Oelek
Sambal Oelek is an Indonesian chilli paste made from ground fresh chilli, salt, and vinegar. It is used as a condiment or as a cooking paste in savory dishes, where its relatively direct chilli character can be incorporated during preparation or added at the table.
Its flavor is principally fresh and hot, with acidity from vinegar and seasoning from salt. As a ground paste, it is thicker and more textured than a pourable sauce, although the exact coarseness and intensity can vary with the product and preparation.
Sambal Oelek is sold as a prepared paste, commonly in jars or other packaged containers. Grinding changes fresh chilli into a spoonable, coarse or smoother mass, while cooking it in a dish disperses its flavor and may soften its apparent sharpness.
- Ingredient type
- paste
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Local names for sambal oelek
Names and romanised forms to recognise on menus and labels.
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Sambal Oelek nutrition & diet
Sambal Oelek nutritional value
Product example: SAMBAL OELEK (Huy Fong Foods Inc.)
Per 100 g of this specific product as recorded by USDA, per 100 g.
- Calories
- 0kcal
- Protein
- 0.0g
- Carbs
- 0.0g
- Fat
- 0.0g
A product-specific label example, not a generic average. Formulations can change; use the nutrition label on the product being eaten.
Portions & preparation
Use the stated fresh-chili, salt, and vinegar paste only when that is the product identity. Texture and concentration vary with grinding and draining, while commercial versions may add sugar, preservatives, or other ingredients. Match the reference to the measured condiment portion actually used.
Compare the right form: Match a reference to ready-to-eat Sambal Oelek made from the identified recipe or brand, including chili solids, vinegar, salt, and additions.
Diet considerations
Traditional Sambal Oelek is plant-derived when its listed ingredients are chili, salt, and vinegar, but commercial recipes may differ. Check for sweeteners, starches, oils, or animal-derived flavorings. The small condiment portion usually contributes a different carbohydrate pattern from using the paste as a cooking base.
AI-authored reading notes · Awaiting editorial review. Measured values, where available, have a separate source above.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: USDA FoodData Central branded product — SAMBAL OELEK ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .