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Sardines in oil

Sardines in oil are preserved sardine fish packed in edible oil, generally canned as whole, headed or divided fish with tender savoury flesh.

Sardines in oil — illustrative ingredient image

About Sardines in oil

Sardines in oil are preserved sardine fish packed in edible oil, usually sold canned. The fish may be whole, headed, or divided into pieces, and canning gives the flesh a tender, compact texture with a concentrated savoury flavour.

The packing oil may be a general vegetable oil or another oil not specified by this name. Products vary in fish preparation, added salt, and the amount of oil retained, so this category describes a broad packed form rather than one fixed recipe.

Ingredient type
whole food

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Where sardines in oil appears

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Name examples awaiting language review. Confirm the specific food or product.

Local names for sardines in oil

Names and romanised forms to recognise on menus and labels.

English

Sardines in oil

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Sardines in oil nutrition & diet

Sardines in oil nutritional value

Reference: Sardine, Canned in oil

Per 100 g of 100 g edible portion in the named official reference form.

Calories
268kcal
Protein
21.7g
Carbs
0.3g
Fat
20.0g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Drained fish and fish measured with its packing oil are not directly comparable; the oil type and amount retained also matter.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Korean Standard Food Composition Database 10.4 (2026) — K161000000Sa ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .