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Sardo cheese

Sardo cheese is a firm, aged Argentine cheese influenced by Italian hard-cheese styles, typically made from cow’s milk and suitable for grating or serving in pieces.

Sardo cheese — illustrative ingredient image

About Sardo cheese

Sardo cheese is a firm, aged cheese associated with Argentine cheesemaking and influenced by Italian hard-cheese styles. It is typically made from cow's milk and is sold as a wheel or cut portion, with a pale interior and a compact, sliceable texture.

Its flavour is savoury and becomes more pronounced with ageing; it may be grated or served in pieces. Age, moisture, and producer methods can differ, and the name should not be assumed to mean an identical cheese across all regions or products.

Ingredient type
whole food

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Where sardo cheese appears

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Name examples awaiting language review. Confirm the specific food or product.

Local names for sardo cheese

Names and romanised forms to recognise on menus and labels.

Spanish

Queso Sardo

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Sardo cheese nutrition & diet

Sardo cheese nutritional value

Reference: Cheese, hard, average

Per 100 g of 100 g edible portion in the named official reference form.

Calories
411kcal
Protein
24.9g
Carbs
0.1g
Fat
34.5g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Age and moisture level matter when comparing measured cheese nutrition; grated cheese may also differ from a cut cheese in added ingredients or portion basis.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Composition of foods integrated dataset (CoFID), 2021 — 12-604 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .