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Saupe

Saupe is a German fish name commonly corresponding to salema in English, encountered whole, in portions or in prepared seafood products with identity unspecified.

Saupe — illustrative ingredient image

About Saupe

Saupe is a fish name used in German for a marine fish commonly called salema in English. The catalogue label does not provide a scientific name, catch location, or preparation, so this draft treats it as a fish category identified by that common name rather than assuming further detail.

It may be encountered whole, as portions, or as an ingredient in prepared seafood products. As with other fish, appearance, texture, and flavour vary with freshness, cut, and cooking. Match the identified fish and edible form before comparing nutrition.

Ingredient type
whole food

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Where will you meet it?

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ON A MENU OR LABEL

Find local names and written forms to help recognise this ingredient.

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Where saupe appears

0 linked foods

Find foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.

Food connections are still being added.

No linked foods are available for this ingredient yet.

Name examples awaiting language review. Confirm the specific food or product.

Local names for saupe

Names and romanised forms to recognise on menus and labels.

English

salema

English

Saupe, crue

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Saupe nutrition & diet

Saupe nutritional value

Reference: Saupe, crue

Per 100 g of 100 g edible portion in the named official reference form.

Calories
96.5kcal
Protein
18.0g
Carbs
0.5g
Fat
2.5g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Compare the same fish identification and edible form, accounting for whether it is raw, cooked, or otherwise processed.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: ANSES Ciqual 2025 — 26111 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .