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Sea buckthorn seed oil

Sea-buckthorn seed oil is extracted from berry seeds rather than pulp, although products may combine both oils, and its flavour varies with processing.

Sea buckthorn seed oil — illustrative ingredient image

About Sea buckthorn seed oil

Sea-buckthorn seed oil is oil extracted from the seeds found inside sea-buckthorn berries. It is distinct from oil obtained from the berry pulp, although commercial products may combine the two; the name here indicates the seed-derived form.

It is used as an edible oil ingredient in some products and may also be sold in small containers. Its colour and flavour depend on extraction and refining, and it may have a more subdued flavour than pulp-derived oil. The record does not specify whether it is refined, blended, or intended for a particular cooking method.

Ingredient type
whole food

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Where sea buckthorn seed oil appears

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Name examples awaiting language review. Confirm the specific food or product.

Local names for sea buckthorn seed oil

Names and romanised forms to recognise on menus and labels.

English

sea-buckthorn seed oil

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Sea buckthorn seed oil nutrition & diet

Sea buckthorn seed oil nutritional value

Reference: Sea buckthorn seed oil

Per 100 g of 100 g fresh edible portion in the stated food form.

Calories
679kcal
Protein
0.5g
Carbs
39.3g
Fat
57.7g

Official AFACI reference value per 100 g. Origin, variety and preparation can change values.

Compare seed oil only with other seed-derived oils of similar processing; do not conflate it with pulp oil or blends of the two.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: AFACI Asian FCDB 1.1 — Sea buckthorn seed oil ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .