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Seed bran

Seed bran is the fibrous outer portion separated from an unspecified seed, supplied as flakes, particles, or powder for use as a food ingredient.

Seed bran — illustrative ingredient image

About Seed bran

Seed bran is the outer fibrous portion separated from a seed during processing. The seed source is not specified, and the term may therefore cover different bran products rather than one particular botanical ingredient.

It is usually supplied as coarse flakes, particles, or powder and may be added to foods as an ingredient. Its colour, flavour, and texture depend on the seed, how the bran was separated, and any further processing.

Ingredient type
whole food

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Where seed bran appears

0 linked foods

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Food connections are still being added.

No linked foods are available for this ingredient yet.

Name examples awaiting language review. Confirm the specific food or product.

Local names for seed bran

Names and romanised forms to recognise on menus and labels.

English

seed bran

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Seed bran nutrition & diet

Seed bran nutritional value

Representative benchmark: Rice, white, uncooked

Representative nutrition benchmarkOfficial table values for a comparable food category, not a laboratory measurement of this exact ingredient.

Per 100 g of 100 g edible portion in the named official reference form.

Calories
339.9kcal
Protein
7.0g
Carbs
74.0g
Fat
0.9g

Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.

Identify the seed source and whether the bran is raw, heat-treated, or otherwise processed before comparing nutrition.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Australian Food Composition Database, Release 3 — F007682 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .