semolina flour
Semolina flour
Semolina flour is usually a coarse, yellowish flour milled from durum wheat, used for pasta, doughs, and sometimes coating or thickening.
About Semolina flour
Semolina flour is a coarse, granular flour usually milled from durum wheat. It is yellowish to pale gold and has a firm, gritty texture when dry, with a wheaty flavour. It is used for pasta and other doughs, and in some preparations as a coating or thickening ingredient.
Products sold under this name may differ in grind size and milling specifications; some markets also use “semolina” for coarser material rather than a finely ground flour. It is distinct from ordinary fine wheat flour in texture and typical wheat type, though the exact grain and grind should be checked on a product label.
- Ingredient type
- whole food
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Local names for semolina flour
Names and romanised forms to recognise on menus and labels.
semolina
fine semolina flour (durum wheat)
Search alias · Not a confirmed translation
Flour, semolina, coarse and semi-coarse
Search alias · Not a confirmed translation
Flour, semolina, fine
Search alias · Not a confirmed translation
semolina flour (durum wheat)
Search alias · Not a confirmed translation
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
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Semolina flour nutrition & diet
Semolina flour nutritional value
Reference: Flour, semolina
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 352kcal
- Protein
- 10.7g
- Carbs
- 70.5g
- Fat
- 1.8g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Comparisons depend on wheat type, extraction, and grind; coarse semolina and more finely milled semolina flour may not have identical composition or measurement basis.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: New Zealand FOODfiles 2024 — E11 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .