Sheep's whey
Sheep's whey
Sheep’s whey is the thin, pale liquid separated from sheep milk during cheese-making, used as a beverage or in further food processing.

About Sheep's whey
Sheep’s whey is the liquid that separates from sheep milk during cheese-making or related dairy processing. It is usually thin and pale, with a mild dairy flavour, though its composition and taste depend on the milk and the process that produced it.
It may be used as a beverage or as an ingredient in further food processing, and can also be concentrated or dried. Sweet and acid whey are distinct products, as are liquid and dried forms; the name alone does not specify which type is meant.
- Ingredient type
- whole food
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Where will you meet it?
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Local names for sheep's whey
Names and romanised forms to recognise on menus and labels.
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
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Sheep's whey nutrition & diet
Sheep's whey nutritional value
Representative benchmark: Milk, fresh, not further specified
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 50kcal
- Protein
- 3.5g
- Carbs
- 5.2g
- Fat
- 1.6g
Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.
Sweet and acid whey differ by production process, and liquid whey differs from concentrated or dried products; compare the same form and processing type.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Pacific Nutrient Database 2020 — 01.1.4.2.0_99 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .