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Siberian kale

Siberian kale is a named leafy vegetable in the kale group, used raw or cooked according to the product, with its precise cultivar and characteristics unspecified.

Siberian kale — illustrative ingredient image

About Siberian kale

Siberian kale is a named leafy vegetable in the kale group. The record does not supply a botanical name or clarify whether the label refers to a particular cultivar, so it is best treated as a leafy kale item rather than assigned a more precise identity.

It may be sold or used as leaves in vegetable dishes, either raw or cooked, depending on the product and preparation. The leaves are generally the edible part; their size, colour, tenderness, and flavour can differ with cultivar, maturity, and handling. The name alone does not identify a particular recipe or processing state.

Ingredient type
other

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Where siberian kale appears

0 linked foods

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Name examples awaiting language review. Confirm the specific food or product.

Local names for siberian kale

Names and romanised forms to recognise on menus and labels.

English

siberian kale leaf

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Siberian kale nutrition & diet

Siberian kale nutritional value

Reference: Kale, scotch, raw

Per 100 g of 100 g edible portion in the named official reference form.

Calories
42kcal
Protein
2.8g
Carbs
8.3g
Fat
0.6g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Compare the same edible leaf form and preparation, such as raw leaves with raw leaves or cooked with cooked. Cultivar, maturity, trimming, and cooking can affect measured nutrition.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Canadian Nutrient File, 2015 — 2295 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .