Create allergy card
← Browse ingredients

Skimmed milk soft cheese

Skimmed-milk soft cheese is a broad category made from milk with much of its fat removed, sold fresh or ripened as curd, spread or soft cheese.

Skimmed milk soft cheese — illustrative ingredient image

About Skimmed milk soft cheese

Skimmed-milk soft cheese is a broad category of fresh or ripened soft cheese made with milk from which much of the fat has been removed. It is generally pale and moist, with a tender, spreadable or sliceable texture and a mild, tangy dairy flavour.

It may be sold as a fresh curd, a soft spread or a ripened cheese, depending on the product. Moisture, cultures, salt and processing vary considerably, so this name describes a category rather than one standard cheese.

Ingredient type
whole food

FOLLOW IT TO THE PLATE

Where will you meet it?

Explore the dishes that use this ingredient and their country and cuisine connections.

Explore linked dishes

ON A MENU OR LABEL

Find local names and written forms to help recognise this ingredient.

See local names

Where skimmed milk soft cheese appears

0 linked foods

Find foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.

Food connections are still being added.

No linked foods are available for this ingredient yet.

Name examples awaiting language review. Confirm the specific food or product.

Local names for skimmed milk soft cheese

Names and romanised forms to recognise on menus and labels.

English

skimmed-milk soft cheese

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Skimmed milk soft cheese nutrition & diet

Skimmed milk soft cheese nutritional value

Reference: Cheese, cottage (cow milk), plain, skimmed

Per 100 g of 100 g edible portion in the named official reference form.

Calories
91kcal
Protein
13.3g
Carbs
3.8g
Fat
2.5g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Moisture, draining, ripening and any added ingredients vary among soft cheeses and affect measured nutrition. Compare products of the same style and processing rather than assuming all skimmed-milk soft cheeses are alike.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Kenya Food Composition Tables 2018 — 6004 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .