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Smoked haddock

Smoked haddock is haddock preserved with smoke and commonly poached, baked, or used in soups and chowders.

Smoked haddock — illustrative ingredient image

About Smoked haddock

Smoked haddock is haddock processed with smoke, commonly after salting or another curing step. It is usually sold as fillets or portions, and its flesh may be pale cream to yellowish with a distinct smoky, savory flavor.

It is commonly poached, baked, or used in soups and chowders. The cooked flesh flakes into pieces while retaining a firm structure, and the product may be used whole or broken into flakes for mixed dishes.

Products may be ready to cook or may receive additional preparation before serving. Moisture, smoking treatment, curing, and cooking change the flesh’s firmness, flaking, color, and intensity of smoky flavor.

Ingredient type
whole food

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Where smoked haddock appears

1 linked foods

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Soups

Ingredient connections awaiting review · Coverage is still growing, including packaged snacks.

Name examples awaiting language review. Confirm the specific food or product.

Local names for smoked haddock

Names and romanised forms to recognise on menus and labels.

English

Smoked haddock

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Smoked haddock nutrition & diet

Smoked haddock nutritional value

Fish, haddock, smoked

Per 100 g of the edible portion in the recorded food form.

Calories
116kcal
Protein
25.2g
Carbs
0.0g
Fat
1.0g

Reference values for the specific food form shown. Other varieties, brands and preparations can differ.

Portions & preparation

Use the specified smoked haddock portion and distinguish fillet from skin-on, bone-in, trimmed, poached, baked, or soup-used forms. Curing and smoking treatments vary by product. Record added milk, cream, butter, flour, potatoes, or stock separately when the reference is intended for haddock alone.

Compare the right form: Match smoked haddock fillet by curing and smoking treatment, skin and bone status, raw or cooked state, and edible portion.

Diet considerations

Haddock is an animal-derived fish, and smoking or curing does not define the rest of the recipe. Plain smoked haddock differs from chowders or dishes containing milk, cream, flour, potatoes, grains, or coatings. Portion size and starchy accompaniments influence carbohydrate patterns; species and preparation should remain explicit in the record.

AI-authored reading notes · Awaiting editorial review. Measured values, where available, have a separate source above.

Dietary compatibility

  • Vegan
    Typically incompatible
  • Vegetarian
    Typically incompatible
  • Pescatarian
    Typically compatible
  • Keto
    May be compatible
  • Paleo
    May be compatible
  • Low-carb
    May be compatible
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Typically incompatible
The ingredient profile identifies an animal-derived food or derivative.
Vegetarian · Typically incompatible
The profile identifies animal flesh, seafood or a derivative excluded by a vegetarian diet.
Pescatarian · Typically compatible
Seafood fits this pescatarian definition. Added meat-based stock or other ingredients would need checking separately.
Keto · May be compatible
The plain form may fit a carbohydrate-restricted diet. Check the portion, added sugar, coatings and sauces against the nutrition values above.
Paleo · May be compatible
May fit a paleo pattern, depending on the cut or form, processing and added ingredients.
Low-carb · May be compatible
The plain form may fit a carbohydrate-restricted diet. Check the portion, added sugar, coatings and sauces against the nutrition values above.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: USDA FoodData Central — Fish, haddock, smoked ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .