Sockeye salmon meat
Sockeye salmon meat
Sockeye salmon meat is the firm, savoury flesh of sockeye salmon, available in cuts or portions and sold fresh, cooked, preserved, canned or smoked.
About Sockeye salmon meat
Sockeye salmon meat is the edible flesh of sockeye salmon, sold as a boneless or bone-in cut, portion, steak or fillet. Raw flesh is typically deep red to orange-red, while cooked flesh becomes opaque and separates into flakes. It has a firm texture and a pronounced savoury flavour compared with milder-tasting fish.
It is prepared by cooking or may be preserved, canned or smoked. The term “meat” does not specify a cut or whether the product is raw, cooked or processed, so those details should be established from the particular item. Plain sockeye flesh is distinct from seasoned, breaded or sauced preparations.
- Ingredient type
- other
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Local names for sockeye salmon meat
Names and romanised forms to recognise on menus and labels.
piece of sockeye salmon meat (raw)
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Sockeye salmon meat nutrition & diet
Sockeye salmon meat nutritional value
Reference: Sockeye salmon, Raw
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 127kcal
- Protein
- 22.5g
- Carbs
- 0.1g
- Fat
- 4.5g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Compare the same cut and edible state: raw, cooked, canned and smoked flesh can differ in moisture and added ingredients, which affect measured nutrition.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Korean Standard Food Composition Database 10.4 (2026) — K1370020000a ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .