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Sofrito sauce

Sofrito is a variable cooked or uncooked aromatic vegetable base, potentially combining onion, garlic, pepper, tomato or herbs to build flavour.

Sofrito sauce — illustrative ingredient image

About Sofrito sauce

Sofrito is a cooked or uncooked aromatic vegetable base used in several regional cuisines, where it is added to other preparations to build flavour. Recipes vary considerably: common versions combine ingredients such as onion, garlic, pepper, tomato, or herbs, but no single recipe defines every sauce called sofrito.

It may be a coarse chopped mixture, a smoother purée, or a cooked, spoonable sauce. Its colour, texture, and flavour depend on the ingredients and whether they are cooked; versions can range from fresh and herbaceous to sweet, savoury, and deeply cooked. The name alone does not identify a particular regional formulation.

Ingredient type
whole food

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Where sofrito sauce appears

0 linked foods

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No linked foods are available for this ingredient yet.

Name examples awaiting language review. Confirm the specific food or product.

Local names for sofrito sauce

Names and romanised forms to recognise on menus and labels.

English

Sauce, sofrito, prepared from recipe

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Sofrito sauce nutrition & diet

Sofrito sauce nutritional value

Product example: SOFRITO (African Self Awareness Productions Inc.)

Per 100 g of this specific product as recorded by USDA, per 100 g.

Calories
107kcal
Protein
0.0g
Carbs
7.1g
Fat
8.9g

A product-specific label example, not a generic average. Formulations can change; use the nutrition label on the product being eaten.

Nutrition varies substantially with the recipe, proportions, and whether the vegetables are cooked with oil; compare a specified formulation or prepared product rather than assuming a standard composition.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: USDA FoodData Central branded product — SOFRITO ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .