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Soy cream

Soy cream is a smooth, pale cream-style soy ingredient used in sauces, soups, drinks, desserts or as a topping, with thickness varying by product.

Soy cream — illustrative ingredient image

About Soy cream

Soy cream is a pourable or spoonable cream-style ingredient made from soy, used in place of dairy cream in cooking and in some desserts. It can be stirred into sauces, soups and drinks or used as a topping, depending on the product.

It is generally smooth and pale, with a mild bean-like flavour that may be less noticeable in seasoned dishes. Products vary in thickness and may be sold as cooking cream, whipping-style cream or a sweetened dessert product; those forms are not interchangeable in every use.

Ingredient type
whole food

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Where soy cream appears

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Name examples awaiting language review. Confirm the specific food or product.

Local names for soy cream

Names and romanised forms to recognise on menus and labels.

English

Soy cream

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Soy cream nutrition & diet

Soy cream nutritional value

Reference: Soy cream

Per 100 g of 100 g edible portion in the named national-table food form.

Calories
152kcal
Protein
3.3g
Carbs
2.0g
Fat
14.7g

Reference values per 100 g from the EFSA 2026 compilation. Values come from one national dataset and one original food code; countries and food identities are not mixed. Varieties, recipes, brands, processing and preparation can change values.

Nutrition comparisons depend on whether the product is a plain cooking cream, a whipping-style product or a sweetened dessert form, and on its fat content and added ingredients. Check the particular preparation being compared.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: EFSA European Food Composition Dashboard 2026 — Anses. 2025. CIQUAL French food composition table ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .