Soya flour
Soya flour
Soya flour is finely milled soybean flour used in baking, thickening and prepared foods, available in full-fat or defatted forms with processing-dependent behaviour.
About Soya flour
Soya flour is flour made from soybeans and used in baking, thickening and some prepared foods. It can be combined with other flours or added in smaller amounts to enrich a recipe; its properties depend on how the beans were processed.
The flour is generally fine and cream to pale yellow, with a characteristic beany flavour that can be more or less pronounced. It is sold in forms made from full-fat beans and in defatted forms, and may be heat-treated to differing degrees. These processing differences affect how it behaves and should not be treated as the same ingredient.
- Ingredient type
- whole food
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Where will you meet it?
Explore the dishes that use this ingredient and their country and cuisine connections.
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Find local names and written forms to help recognise this ingredient.
See local namesWhere soya flour appears
0 linked foodsFind foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.
Food connections are still being added.
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Name examples awaiting language review. Confirm the specific food or product.
Local names for soya flour
Names and romanised forms to recognise on menus and labels.
Farine de soja
Harina de soja
Flour, soya
Search alias · Not a confirmed translation
soya flour restructured and rehydrated
Search alias · Not a confirmed translation
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
A name in English has not been added for soya flour. Choose another language to see its available names.
Soya flour nutrition & diet
Soya flour nutritional value
Reference: Flour, soya
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 409kcal
- Protein
- 34.3g
- Carbs
- 18.7g
- Fat
- 22.4g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Comparisons should distinguish full-fat from defatted flour and account for heat treatment, which can vary by product. A flour made from whole beans is not nutritionally interchangeable with a defatted version.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Composition of foods integrated dataset (CoFID), 2021 — 11-898 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .