spearmint oil
Spearmint oil
Spearmint oil is a concentrated, oily flavouring ingredient associated with spearmint, contributing mint aroma and flavour while its extraction and strength remain unspecified.

About Spearmint oil
Spearmint oil is an oil associated with spearmint, used as a concentrated flavouring ingredient. The catalogue name does not state how it was obtained, its purity, or whether it is intended for food use in a particular product. It is distinct from fresh or dried spearmint leaves and should not be treated as a whole-herb portion.
In foods it may contribute a mint aroma and flavour in small amounts, such as in flavouring applications. It is an oily ingredient, but its exact colour, strength, and flavour profile depend on its production and specification; no particular extraction process or concentration is established by the name.
- Ingredient type
- whole food
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Where will you meet it?
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0 linked foodsFind foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.
Food connections are still being added.
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Name examples awaiting language review. Confirm the specific food or product.
Local names for spearmint oil
Names and romanised forms to recognise on menus and labels.
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
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Spearmint oil nutrition & diet
Spearmint oil nutritional value
Representative benchmark: Oil, not further specified
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 899kcal
- Protein
- 0.0g
- Carbs
- 0.0g
- Fat
- 99.9g
Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.
Match the oil's specification, concentration, and amount used before comparing nutrition; concentrated flavouring oil is not nutritionally equivalent to mint leaves.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Pacific Nutrient Database 2020 — 01.1.5.1.9_99 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .