Squab
Squab meat
Squab meat is the dark, fine-textured meat of a young domestic pigeon, sold whole or in portions and cooked by methods such as roasting or grilling.

About Squab meat
Squab meat is the edible meat of a young domestic pigeon. It is darker than many poultry meats, with a fine texture and a rich, savory flavor. The term generally refers to the young bird as food rather than to a particular cut, and the proportion of meat varies between the breast, legs, and whole carcass.
Squab is sold whole or as portions and is cooked by roasting, grilling, or other methods suitable for poultry. Skin-on and skinless cuts, and raw versus cooked meat, are distinct forms; a whole-bird description includes bones and other parts not represented by boneless meat.
- Ingredient type
- other
FOLLOW IT TO THE PLATE
Where will you meet it?
Explore the dishes that use this ingredient and their country and cuisine connections.
Explore linked dishesON A MENU OR LABEL
Find local names and written forms to help recognise this ingredient.
See local namesWhere squab meat appears
0 linked foodsFind foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.
Food connections are still being added.
No linked foods are available for this ingredient yet.
Name examples awaiting language review. Confirm the specific food or product.
Local names for squab meat
Names and romanised forms to recognise on menus and labels.
piece of light squab meat
Search alias · Not a confirmed translation
piece of light squab meat (raw)
Search alias · Not a confirmed translation
piece of light squab meat (skinless, raw)
Search alias · Not a confirmed translation
piece of light squab meat (skinless)
Search alias · Not a confirmed translation
piece of squab meat (raw)
Search alias · Not a confirmed translation
piece of squab meat (skinless, raw)
Search alias · Not a confirmed translation
piece of squab meat (skinless)
Search alias · Not a confirmed translation
piece of squab meat (with skin, raw)
Search alias · Not a confirmed translation
piece of squab meat (with skin)
Search alias · Not a confirmed translation
Squab, (pigeon), light meat without skin, raw
Search alias · Not a confirmed translation
Squab, (pigeon), meat and skin, raw
Search alias · Not a confirmed translation
Squab, (pigeon), meat only, raw
Search alias · Not a confirmed translation
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
A name in English has not been added for squab meat. Choose another language to see its available names.
Squab meat nutrition & diet
Squab meat nutritional value
Reference: Squab (pigeon), meat only, raw
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 142kcal
- Protein
- 17.5g
- Carbs
- 0.0g
- Fat
- 7.5g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Compare like portions, distinguishing whole bird from boneless edible meat and skin-on from skinless cuts. Cooking changes water and fat content relative to raw measurements.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Canadian Nutrient File, 2015 — 684 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .