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Squid rings

Squid rings are circular slices from a squid mantle, sold raw, frozen or cooked, with tenderness or chewiness shaped by cooking.

Squid rings — illustrative ingredient image

About Squid rings

Squid rings are circular slices cut from the tubular body, or mantle, of a squid. They are pale and smooth when raw, with a mild oceanic flavor and a texture that becomes tender or chewy depending on cooking. The label describes a cut rather than a species, and ring size and thickness vary.

They are sold raw, frozen, or cooked, and may be plain or coated in batter or crumbs. Plain mantle rings differ from breaded or fried preparations, and a package may include rings from more than one squid species; the product form and added ingredients matter when identifying the food.

Ingredient type
whole food

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Where squid rings appears

1 linked foods

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Snacks

Ingredient connections awaiting review · Coverage is still growing, including packaged snacks.

Name examples awaiting language review. Confirm the specific food or product.

Local names for squid rings

Names and romanised forms to recognise on menus and labels.

English

anneaux de calmar

Search alias · Not a confirmed translation

English

anneaux de calmar blanchis

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Squid rings nutrition & diet

Squid rings nutritional value

Product example: SQUID RINGS (Great American Seafood Imports Co.)

Per 100 g of this specific product as recorded by USDA, per 100 g.

Calories
80kcal
Protein
11.0g
Carbs
0.0g
Fat
1.0g

A product-specific label example, not a generic average. Formulations can change; use the nutrition label on the product being eaten.

Plain squid mantle rings should be distinguished from breaded, battered, or fried rings, which include added ingredients and cooking fat. Species, cooking, and water loss also affect measurements.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: USDA FoodData Central branded product — SQUID RINGS ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .