Create allergy card
← Browse ingredients

Sugar apple

Sugar apple is a segmented tropical fruit with soft, creamy, sweet flesh and hard inedible seeds, eaten fresh or used in drinks and desserts.

Sugar apple — illustrative ingredient image

About Sugar apple

Sugar apple is a tropical fruit with a rounded, segmented exterior made up of knobby sections. When ripe, its pale flesh is soft and creamy, with a sweet, fragrant flavour; the interior contains hard seeds that are not eaten.

It is usually eaten fresh by separating the flesh from the skin and seeds, and may also be used in drinks or desserts. Fresh ripe fruit differs substantially in texture from frozen pulp or processed preparations, and the name can be used for related custard-apple fruits in some contexts.

Ingredient type
whole food

FOLLOW IT TO THE PLATE

Where will you meet it?

Explore the dishes that use this ingredient and their country and cuisine connections.

Explore linked dishes

ON A MENU OR LABEL

Find local names and written forms to help recognise this ingredient.

See local names

Where sugar apple appears

0 linked foods

Find foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.

Food connections are still being added.

No linked foods are available for this ingredient yet.

Name examples awaiting language review. Confirm the specific food or product.

Local names for sugar apple

Names and romanised forms to recognise on menus and labels.

English

Sugar apple

English

Atemoya

English

Sugar apple, flesh only

Search alias · Not a confirmed translation

English

Sugar-apples, (sweetsop), raw

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Sugar apple nutrition & diet

Sugar apple nutritional value

Sugar-apples, (sweetsop), raw

Per 100 g of the edible portion in the recorded USDA food form.

Calories
94kcal
Protein
2.1g
Carbs
23.6g
Fat
0.3g

Reference values for the displayed USDA form. Varieties, brands and preparation can differ.

Compare fresh edible flesh with seed-removed pulp or processed products; added ingredients and water removal can alter measured nutrition.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: USDA FoodData Central — Sugar-apples, (sweetsop), raw ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .