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Table salt

Table salt is refined, fine-grained edible salt used during cooking or at the table, with some products containing iodine or an anti-caking agent.

Table salt — illustrative ingredient image

About Table salt

Table salt is refined edible salt, usually consisting mainly of sodium chloride, used to season food during cooking or at the table. It may also be used in food preparation where a fine, readily dissolving salt is useful.

It is typically a white, fine-grained crystalline powder with a clean salty taste. Some products include an anti-caking agent or added iodine, while others do not. Coarse salts and specialty salts can differ in crystal size and additives, so the catalogue term should not be assumed to specify those details.

Ingredient type
whole food

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Where will you meet it?

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Where table salt appears

0 linked foods

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Food connections are still being added.

No linked foods are available for this ingredient yet.

Name examples awaiting language review. Confirm the specific food or product.

Local names for table salt

Names and romanised forms to recognise on menus and labels.

English

table salt with reduced sodium content

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Table salt nutrition & diet

Table salt nutritional value

Salt, table

Per 100 g of the edible portion in the recorded USDA food form.

Calories
0kcal
Protein
0.0g
Carbs
0.0g
Fat
0.0g

Reference values for the displayed USDA form. Varieties, brands and preparation can differ.

Compare products with attention to serving size, crystal size, and whether iodine or anti-caking agents are added.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: USDA FoodData Central — Salt, table ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .