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Tamari sauce

Tamari sauce is a variable Japanese-style soy sauce traditionally linked with miso fermentation, used for seasoning, dipping and adding concentrated umami flavour.

Tamari sauce — illustrative ingredient image

About Tamari sauce

Tamari sauce is a Japanese-style soy sauce traditionally made as a by-product of miso fermentation, though commercial versions vary. It is used as a seasoning, dipping sauce, or cooking ingredient to add salty, savoury depth.

It is a thin, dark brown liquid with a concentrated umami flavour. Formulations vary in ingredients and production method, and the name does not guarantee that a product is made without wheat. It is distinct from the fermented soybean paste from which some tamari is produced.

Ingredient type
whole food

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Where tamari sauce appears

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Name examples awaiting language review. Confirm the specific food or product.

Local names for tamari sauce

Names and romanised forms to recognise on menus and labels.

Japanese

たまり醤油

tamari shōyu

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Tamari sauce nutrition & diet

Tamari sauce nutritional value

Soy sauce made from soy (tamari)

Per 100 g of the edible portion in the recorded USDA food form.

Calories
60kcal
Protein
10.5g
Carbs
5.6g
Fat
0.1g

Reference values for the displayed USDA form. Varieties, brands and preparation can differ.

Nutrition differs by formulation and brewing method; compare specific products and check whether they contain added ingredients.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: USDA FoodData Central — Soy sauce made from soy (tamari) ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .