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Textured soy protein, rehydrated

Rehydrated textured soy protein is hydrated dry soy protein with a soft, porous, springy texture that absorbs surrounding flavours.

Textured soy protein, rehydrated — illustrative ingredient image

About Textured soy protein, rehydrated

Rehydrated textured soy protein is dry textured soy protein that has absorbed water or another liquid. It is typically soft and springy or chewy, with an expanded, porous structure and a mild flavour that can take on the taste of its soaking liquid.

It is used as a meat-like textural ingredient in cooked foods and may be sold or prepared as crumbles or larger pieces. The description refers to the hydrated form, not dry textured soy protein; the amount of absorbed liquid varies by preparation.

Ingredient type
whole food

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Where textured soy protein, rehydrated appears

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Name examples awaiting language review. Confirm the specific food or product.

Local names for textured soy protein, rehydrated

Names and romanised forms to recognise on menus and labels.

English

Protéine de soja texturée, réhydratée

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Textured soy protein, rehydrated nutrition & diet

Textured soy protein, rehydrated nutritional value

Reference: Protéine de soja texturée, réhydratée

Per 100 g of 100 g edible portion in the named official reference form.

Calories
150kcal
Protein
20.4g
Carbs
7.0g
Fat
2.9g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Nutrition per weight depends strongly on how much liquid the product has absorbed; compare rehydrated products prepared to similar hydration levels, or compare dry products separately.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: ANSES Ciqual 2025 — 20591 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .