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Vegetables, mixed, frozen, boiled in unsalted water

These mixed frozen vegetables have been boiled in unsalted water, producing a softened preparation suitable as a side dish or addition to other foods.

Vegetables, mixed, frozen, boiled in unsalted water — illustrative ingredient image

About Vegetables, mixed, frozen, boiled in unsalted water

This entry describes mixed vegetables sold frozen and then boiled in water without salt. The frozen blend can include pieces such as peas, carrots, corn, or beans, but its exact composition and proportions depend on the product. Boiling softens the vegetables; their flavours remain mild and distinct, and the pieces may vary in firmness.

Frozen mixed vegetables are commonly cooked from frozen or thawed before use, and the boiled form can be served as a side or added to other dishes. This description distinguishes the boiled, unsalted preparation from the frozen product as sold, but does not establish a universal blend, cooking time, or final texture.

Ingredient type
whole food

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Where vegetables, mixed, frozen, boiled in unsalted water appears

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Local names for vegetables, mixed, frozen, boiled in unsalted water

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Vegetables, mixed, frozen, boiled in unsalted water nutrition & diet

Vegetables, mixed, frozen, boiled in unsalted water nutritional value

Vegetables, mixed, frozen, cooked, boiled, drained, without salt

Per 100 g of the edible portion in the recorded USDA food form.

Calories
65kcal
Protein
2.9g
Carbs
13.1g
Fat
0.1g

Reference values for the displayed USDA form. Varieties, brands and preparation can differ.

The cooked form differs from the unprepared frozen mixture; boiling and draining can change what remains in the edible portion. Vegetable proportions and whether cooking water is included also matter.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: USDA FoodData Central — Vegetables, mixed, frozen, cooked, boiled, drained, without salt ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .