Vegetables, mixed, frozen, cooked, boiled, drained, with salt
These mixed frozen vegetables are boiled, drained and prepared with salt, creating a softened, mildly savoury side or ingredient for soups and other dishes.

About Vegetables, mixed, frozen, cooked, boiled, drained, with salt
This entry describes frozen mixed vegetables that have been boiled, drained, and prepared with salt. The blend may include pieces such as peas, carrots, corn, or beans, but the specific vegetables and proportions vary. Boiling softens the pieces, while draining removes the cooking water; the flavour is generally mild, with added salt affecting its savouriness.
This cooked form can be served as a side or used in soups and other dishes. It is distinct from the frozen mixture as sold and from vegetables boiled without salt. The description does not specify the quantity of salt, cooking conditions, or exact blend, all of which can vary.
- Ingredient type
- whole food
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Local names for vegetables, mixed, frozen, cooked, boiled, drained, with salt
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Vegetables, mixed, frozen, cooked, boiled, drained, with salt nutrition & diet
Vegetables, mixed, frozen, cooked, boiled, drained, with salt nutritional value
Vegetables, mixed, frozen, cooked, boiled, drained, with salt
Per 100 g of the edible portion in the recorded food form.
- Calories
- 60kcal
- Protein
- 2.9g
- Carbs
- 13.1g
- Fat
- 0.1g
Reference values for the exact food description shown. Varieties, brands and preparations can differ.
Draining, boiling, added salt, and the blend’s proportions all affect comparison with unprepared frozen vegetables or vegetables cooked without salt.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: USDA FoodData Central — Vegetables, mixed, frozen, cooked, boiled, drained, with salt ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .