Vegetables, mixed, frozen, cooked, boiled, drained, without salt
These mixed frozen vegetables are boiled without salt and drained, leaving a tender, mild preparation for serving as a side or adding to dishes.

About Vegetables, mixed, frozen, cooked, boiled, drained, without salt
This entry describes frozen mixed vegetables boiled without salt and drained before eating or further use. The blend may include pieces such as peas, carrots, corn, or beans, though the exact selection and proportions vary. Boiling makes the vegetables tender, and draining removes the cooking water; the flavour is typically mild and reflects the different vegetables in the mixture.
The cooked vegetables can be served as a side or added to other preparations. This is a prepared form, not the frozen mixture straight from its package, and it is distinct from a version cooked with salt. The label does not specify the blend, boiling time, or degree of tenderness.
- Ingredient type
- whole food
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Local names for vegetables, mixed, frozen, cooked, boiled, drained, without salt
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Vegetables, mixed, frozen, cooked, boiled, drained, without salt nutrition & diet
Vegetables, mixed, frozen, cooked, boiled, drained, without salt nutritional value
Vegetables, mixed, frozen, cooked, boiled, drained, without salt
Per 100 g of the edible portion in the recorded food form.
- Calories
- 65kcal
- Protein
- 2.9g
- Carbs
- 13.1g
- Fat
- 0.1g
Reference values for the exact food description shown. Varieties, brands and preparations can differ.
Boiling and draining distinguish this form from the unprepared frozen blend and can alter the composition of the edible portion. The vegetables and their proportions also vary.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: USDA FoodData Central — Vegetables, mixed, frozen, cooked, boiled, drained, without salt ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .