Wasabi powder
Wasabi powder is a dry, usually greenish seasoning mixed with water for paste, though commercial blends often contain horseradish and mustard.
About Wasabi powder
Wasabi powder is a dry seasoning intended to be mixed with water to make a pungent paste. It is used as a condiment or as an ingredient in sauces and seasonings. The dry powder is usually fine and greenish, though color and texture vary among products.
Many commercial powders rely largely on dried horseradish and mustard rather than wasabi, sometimes with coloring and other ingredients. After mixing, the paste is moist and smooth or slightly grainy; its sharp flavor develops with hydration. Powders may be sold alone or as blends, so composition varies by label.
- Ingredient type
- whole food
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Wasabi powder nutrition & diet
Wasabi powder nutritional value
Representative benchmark: Spices, not further specified
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 349kcal
- Protein
- 12.1g
- Carbs
- 30.5g
- Fat
- 14.5g
Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.
Compare dry powder with dry powder, or prepared paste with prepared paste: added water changes the serving form, and horseradish-, mustard-, and wasabi-based formulations can differ in composition.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Pacific Nutrient Database 2020 — 01.1.9.4.0_99 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .