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Water mimosa

Water mimosa is an aquatic leafy vegetable whose young shoots and leaves suit salads, soups and cooked savoury dishes.

Water mimosa — illustrative ingredient image

About Water mimosa

Water mimosa is an aquatic or semi-aquatic leafy vegetable grown and eaten in parts of Southeast Asia. Its young shoots and leaves are used in salads, soups, and cooked savory dishes. The delicate, feathery leaves grow along slender stems, which may have small floating or submerged root structures.

The shoots are tender and mildly flavored, with a crisp texture when fresh and a softer texture after cooking. Marketed portions are generally young stems with leaves attached. The common name refers to a particular edible plant and should not be confused with unrelated ornamental mimosa plants.

Ingredient type
whole food

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Where water mimosa appears

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Name examples awaiting language review. Confirm the specific food or product.

Local names for water mimosa

Names and romanised forms to recognise on menus and labels.

Thai

ผักกระเฉด

phak krachet

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Water mimosa nutrition & diet

Water mimosa nutritional value

Representative benchmark: Fruit, not further specified

Representative nutrition benchmarkOfficial table values for a comparable food category, not a laboratory measurement of this exact ingredient.

Per 100 g of 100 g edible portion in the named official reference form.

Calories
75kcal
Protein
1.1g
Carbs
8.4g
Fat
3.7g

Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.

Young shoots are the usual edible portion; trimming and cooking change the proportion of stem and leaf and the water content of the served food.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Pacific Nutrient Database 2020 — 01.1.6.5.9_99 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .