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Watermelon seed oil

Watermelon seed oil is pale, fluid oil extracted from seeds, used as a culinary oil or in specialty food products.

Watermelon seed oil — illustrative ingredient image

About Watermelon seed oil

Watermelon seed oil is an oil pressed or extracted from watermelon seeds, generally after the seeds have been separated from the fruit. It is used as a culinary oil in some regions and may also appear in specialty food products. The oil is typically pale yellow and fluid, with a mild, subtly nutty flavor.

It is sold as a bottled oil and may be refined or less refined, with appearance and flavor varying by production method. This is a concentrated fat extracted from seeds, not ground seed meal or whole watermelon seeds. Its culinary use and characteristics depend on the product and its processing.

Ingredient type
whole food

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Where watermelon seed oil appears

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Name examples awaiting language review. Confirm the specific food or product.

Local names for watermelon seed oil

Names and romanised forms to recognise on menus and labels.

English

Watermelon seed oils

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Watermelon seed oil nutrition & diet

Watermelon seed oil nutritional value

Representative benchmark: Oil, not further specified

Representative nutrition benchmarkOfficial table values for a comparable food category, not a laboratory measurement of this exact ingredient.

Per 100 g of 100 g edible portion in the named official reference form.

Calories
899kcal
Protein
0.0g
Carbs
0.0g
Fat
99.9g

Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.

Compare oils with oils, noting whether the product is refined and how it was extracted; whole seeds and seed meal are different foods with different proportions of oil.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Pacific Nutrient Database 2020 — 01.1.5.1.9_99 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .