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Watermelon

Watermelon is a juicy, sweet fruit commonly eaten fresh or used in salads, drinks, and desserts.

Watermelon — illustrative ingredient image

About Watermelon

Watermelon is the large fruit of a trailing vine, with a thick rind and juicy interior. It is usually eaten fresh, chilled, or cut into salads, and is also blended into drinks, frozen preparations, desserts, and sauces. Whole fruit, wedges, cubes, and juice are common forms.

The flesh may be red, pink, yellow, or orange depending on the variety, and is crisp to soft, highly watery, and sweet. Seeds may be black, brown, pale, or reduced in seedless cultivars. Flavour, texture, seed presence, and flesh colour vary among cultivars and with ripeness.

It is commonly sold whole or cut into wedges and cubes, and may be processed into juice or other preparations. Removing the thick rind exposes the flesh; removing seeds changes the portion and texture. Blending makes the flesh liquid, while freezing or cooking changes its original crispness and structure.

Ingredient type
whole food

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Where will you meet it?

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Where watermelon appears

1 linked foods

Find foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.

Showing 1–1 of 1

Snacks

Ingredient connections awaiting review · Coverage is still growing, including packaged snacks.

Name examples awaiting language review. Confirm the specific food or product.

Local names for watermelon

Names and romanised forms to recognise on menus and labels.

English

Watermelon

English

Melon, watermelon, flesh only

Search alias · Not a confirmed translation

English

Melon, watermelon, flesh only, weighed whole

Search alias · Not a confirmed translation

English

Melon, watermelon, peeled, raw

Search alias · Not a confirmed translation

English

Pastèque, chair sans peau, sans pépins, crue

Search alias · Not a confirmed translation

English

Pastèque, chair sans peau, sans pépins, crue, prélevée à la Martinique

Search alias · Not a confirmed translation

English

Sugar Baby watermelons

Search alias · Not a confirmed translation

English

watermelon (raw)

Search alias · Not a confirmed translation

English

Watermelon, seedless, flesh only, raw

Search alias · Not a confirmed translation

English

Watermelon, Small sized, Red pulp, Raw

Search alias · Not a confirmed translation

English

Watermelon(Subak), Red pulp, Raw

Search alias · Not a confirmed translation

English

Watermelon(Subak), Yellow pulp, Raw

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Watermelon nutrition & diet

Watermelon nutritional value

Watermelon, raw

Per 100 g of the edible portion in the recorded food form.

Calories
30kcal
Protein
0.6g
Carbs
7.5g
Fat
0.1g

Reference values for the specific food form shown. Other varieties, brands and preparations can differ.

Portions & preparation

Match the reference to edible watermelon flesh, distinguishing fresh cubes, juice, purée, frozen pieces, dried product, or a sweetened preparation. Exclude rind and seeds unless intentionally eaten. Portion should describe the form served, while drinks, desserts, sauces, and fruit salads require their added ingredients to be identified.

Compare the right form: Reference must match watermelon flesh, fresh, frozen, juiced, dried, or prepared, with rind, seeds, sweeteners, and additions identified.

Diet considerations

Watermelon is plant-derived fruit. Compatibility changes when it is blended with dairy, alcohol, sweeteners, gelatin, syrups, or other animal or plant ingredients, or served with cereal products and coatings. The fruit’s carbohydrate pattern is portion-dependent and differs between intact flesh, juice, dried product, and sweetened desserts.

AI-authored reading notes · Awaiting editorial review. Measured values, where available, have a separate source above.

Dietary compatibility

  • Vegan
    Typically compatible
  • Vegetarian
    Typically compatible
  • Pescatarian
    Typically compatible
  • Keto
    Depends on the version
  • Paleo
    Typically compatible
  • Low-carb
    Depends on the version
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Typically compatible
The plain ingredient profile is plant, fungal or mineral based. Added ingredients in a prepared product need a separate check.
Vegetarian · Typically compatible
The plain ingredient profile is plant, fungal or mineral based. Added ingredients in a prepared product need a separate check.
Pescatarian · Typically compatible
The plain ingredient profile is plant, fungal or mineral based. Added ingredients in a prepared product need a separate check.
Keto · Depends on the version
Compatibility depends on the portion and preparation. A sourced carbohydrate amount for a defined serving is not available.
Paleo · Typically compatible
The plain form fits the conventional paleo food groups. Added ingredients and individual interpretations can differ.
Low-carb · Depends on the version
Compatibility depends on the portion and preparation. A sourced carbohydrate amount for a defined serving is not available.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: USDA FoodData Central — Watermelon, raw ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .