蓮霧
liánwù
Wax jambu is a glossy, bell- or pear-shaped tropical fruit with crisp, watery flesh, usually eaten fresh or sometimes preserved.

Wax jambu, commonly called wax apple, is a bell- or pear-shaped tropical fruit with thin, glossy skin. Depending on cultivar, its skin may be pale green, pink or deep red; the crisp, watery flesh is mild and lightly sweet, often with a hollow center.
It is generally eaten fresh, sometimes with the core or seeds removed, and can also be cooked or preserved. Fruit size, colour, ripeness and edible yield vary among cultivars, so a whole fruit and its prepared flesh are not identical food forms.
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蓮霧
liánwù
Wax jambu, raw
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Reference: Wax jambu, raw
Per 100 g of 100 g edible portion in the named official reference form.
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Comparisons should specify whether values refer to whole fruit or trimmed edible flesh, and account for cultivar and ripeness differences.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Nutrition reference: Australian Food Composition Database, Release 3 — F009534 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .