Haricot blanc
White kidney bean
White kidney beans are large pale beans with kidney shapes and creamy interiors, sold dried or cooked for soups, stews, salads and other dishes.

About White kidney bean
White kidney beans are large, pale cream-to-white dried beans with the characteristic kidney-like shape. Once cooked, they have a mild flavour and a tender, creamy interior that can hold its shape, depending on cooking time and the bean variety.
They are sold dried and cooked, including canned, and are used in soups, stews, salads and other bean dishes. Cannellini is a familiar white kidney-bean type, but a catalogue entry named only “white kidney bean” does not establish that particular variety or a specific processing method.
- Ingredient type
- whole food
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Name examples awaiting language review. Confirm the specific food or product.
Local names for white kidney bean
Names and romanised forms to recognise on menus and labels.
白いんげん豆
shiro ingen mame
white kidney bean (canned)
Search alias · Not a confirmed translation
white kidney bean (dried)
Search alias · Not a confirmed translation
White kidney beans
Search alias · Not a confirmed translation
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
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White kidney bean nutrition & diet
White kidney bean nutritional value
Reference: Frejol white kidney
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 268kcal
- Protein
- 22.1g
- Carbs
- 44.7g
- Fat
- 1.1g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Compare cooked, drained beans with other cooked beans, not directly with dry seeds; water absorption changes the edible form. Canned beans can also differ from home-cooked beans because of their packing liquid and preparation.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Tablas Peruanas de Alimentos, online version 2023 — T42 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .