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Whole grain millet flour

Whole-grain millet flour is milled from millet with its whole-grain components retained, for flatbreads, porridges and baked goods.

Whole grain millet flour — illustrative ingredient image

About Whole grain millet flour

Whole-grain millet flour is milled from millet grain with its whole-grain components retained. It is usually pale yellow to cream and finely textured, with a mild, slightly sweet and grassy grain flavour. Colour and fineness vary with the millet and milling.

It is used in flatbreads, porridges, and baked goods, alone or in flour mixtures. The broad name does not identify a particular millet species or variety, and products may therefore differ. This entry concerns flour, not intact millet grain or refined millet flour.

Ingredient type
whole food

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Where whole grain millet flour appears

0 linked foods

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Food connections are still being added.

No linked foods are available for this ingredient yet.

Name examples awaiting language review. Confirm the specific food or product.

Local names for whole grain millet flour

Names and romanised forms to recognise on menus and labels.

English

Millet flour

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Whole grain millet flour nutrition & diet

Whole grain millet flour nutritional value

Product example: WHOLE GRAIN MILLET FLOUR (Bob's Red Mill Natural Foods, Inc.)

Per 100 g of this specific product as recorded by USDA, per 100 g.

Calories
367kcal
Protein
10.0g
Carbs
73.3g
Fat
3.3g

A product-specific label example, not a generic average. Formulations can change; use the nutrition label on the product being eaten.

The broad millet category can include different grains, so species and milling details matter when comparing products. Compare dry flour with dry flour, not cooked preparations.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: USDA FoodData Central branded product — WHOLE GRAIN MILLET FLOUR ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .