triticale
Whole grain triticale
Whole-grain triticale is intact wheat-and-rye-derived cereal grain, cooked for chewy sides and soups or milled for other uses.

About Whole grain triticale
Whole-grain triticale is the intact grain of a cereal crop developed from wheat and rye. The kernels are generally elongated and firm, with a bran covering; appearance and colour vary among grain lots.
The grain can be cooked whole as a chewy side or added to soups and grain mixtures, and it may also be milled. Its flavour is mild and cereal-like, sometimes with a slight sweetness. This entry is for whole triticale grain, not triticale flour, malt or a processed cereal product.
- Ingredient type
- whole food
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Local names for whole grain triticale
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Whole grain triticale nutrition & diet
Whole grain triticale nutritional value
Triticale
Per 100 g of the edible portion in the recorded USDA food form.
- Calories
- 336kcal
- Protein
- 13.1g
- Carbs
- 72.1g
- Fat
- 2.1g
Reference values for the displayed USDA form. Varieties, brands and preparation can differ.
Compare dry whole kernels with cooked grain only when accounting for water absorbed during cooking. Milled flour and processed triticale products are different forms.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: USDA FoodData Central — Triticale ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .