whole-wheat elbow macaroni
Whole wheat elbow macaroni
Whole-wheat elbow macaroni is dried whole-wheat pasta shaped into short curved tubes, boiled for pasta dishes, soups and baked preparations.

About Whole wheat elbow macaroni
Whole-wheat elbow macaroni is a dried pasta made from whole-wheat flour and water, shaped into short, curved tubes. The uncooked pieces are firm and typically tan to brown; cooked pasta softens while retaining some chew.
It is boiled and used in pasta dishes, soups and baked preparations. The flavour is wheat-like and more pronounced than that of many refined pastas. This entry refers to plain whole-wheat elbow-shaped macaroni, not other pasta shapes or a prepared meal.
- Ingredient type
- whole food
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Local names for whole wheat elbow macaroni
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Whole wheat elbow macaroni nutrition & diet
Whole wheat elbow macaroni nutritional value
Product example: WHOLE WHEAT ELBOW MACARONI (Dakota Growers Pasta Company, Inc.)
Per 100 g of this specific product as recorded by USDA, per 100 g.
- Calories
- 321kcal
- Protein
- 12.5g
- Carbs
- 73.2g
- Fat
- 1.8g
A product-specific label example, not a generic average. Formulations can change; use the nutrition label on the product being eaten.
Nutrition comparisons should specify whether values describe dry pasta or cooked pasta, since cooking changes water content. Sauces and other additions are not part of plain macaroni.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: USDA FoodData Central branded product — WHOLE WHEAT ELBOW MACARONI ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .