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Wholemeal barley flour

Wholemeal barley flour is milled from bran-and-germ-retaining barley, used in breads, flatbreads, pancakes and other baked goods.

Wholemeal barley flour — illustrative ingredient image

About Wholemeal barley flour

Wholemeal barley flour is milled from barley grain with bran and germ retained. It is typically beige to brown, with a slightly coarse feel and a mild, earthy, nutty flavour; fineness and colour vary with milling.

It is used in breads, flatbreads, pancakes and other baked goods, sometimes blended with other flours. Its texture and baking performance depend on grind and recipe, so it is not interchangeable in every use with refined barley flour or wheat flour.

Ingredient type
whole food

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Where wholemeal barley flour appears

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Local names for wholemeal barley flour

Names and romanised forms to recognise on menus and labels.

English

whole-grain barley flour

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Wholemeal barley flour nutrition & diet

Wholemeal barley flour nutritional value

Reference: Barley flour wholegrain

Per 100 g of 100 g edible portion in the named official reference form.

Calories
341kcal
Protein
9.2g
Carbs
64.7g
Fat
3.0g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Nutrition comparisons should distinguish wholemeal flour, with bran and germ retained, from refined barley flour. Grind and the proportion of other flours in a blend also matter.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Swedish Food Agency Food Database, 2026-07-01 — 1932 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .