wood blewits
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Wood blewit
Wood blewit is a woodland mushroom with lilac to purplish colouring that is generally cooked, sautéed, dried, or preserved.
About Wood blewit
Wood blewit is a named woodland mushroom with a lilac to purplish tint that can fade as it matures, and a smooth cap and stem. Its flesh is soft and its aroma and flavour are earthy and distinctive. Appearance can vary with age and growing conditions, and identification based on colour alone is unreliable.
Where used as food, wood blewits are generally cooked and may be sautéed or included in other cooked mushroom preparations. They are also encountered dried or preserved. This description concerns the mushroom sold or identified as wood blewit, not other purple mushrooms; the common name alone should not be treated as confirmation of identity.
- Ingredient type
- whole food
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Local names for wood blewit
Names and romanised forms to recognise on menus and labels.
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Wood blewit nutrition & diet
Wood blewit nutritional value
Representative benchmark: Mushroom, raw
Representative nutrition benchmarkOfficial table values for a comparable food category, not a laboratory measurement of this exact ingredient.
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 25kcal
- Protein
- 3.7g
- Carbs
- 1.1g
- Fat
- 0.3g
Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.
Measurements should specify fresh, dried, or cooked wood blewit, since drying and cooking change moisture content and the amount represented by a given portion.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Swiss Food Composition Database 7.1 (2026) — 375 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .