harina integral de maíz amarillo
Yellow whole-grain corn flour
Yellow whole-grain corn flour is finely ground yellow maize retaining bran, germ and endosperm, used in baking and cooked preparations.

About Yellow whole-grain corn flour
Yellow whole-grain corn flour is finely ground meal made from yellow corn kernels with the bran, germ, and endosperm retained. It is typically yellow and powdery to lightly granular, with a characteristic corn aroma and a mildly sweet, earthy flavour.
It is used in baking and cooked preparations, often combined with other flours or ingredients. Grind size and corn variety vary by product. It is distinct from refined corn flour and from coarser yellow cornmeal, though the boundary between flour and meal can vary by market.
- Ingredient type
- whole food
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Local names for yellow whole-grain corn flour
Names and romanised forms to recognise on menus and labels.
yellow whole-grain corn flour
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Yellow whole-grain corn flour nutrition & diet
Yellow whole-grain corn flour nutritional value
Corn flour, whole-grain, yellow
Per 100 g of the edible portion in the recorded USDA food form.
- Calories
- 361kcal
- Protein
- 6.9g
- Carbs
- 76.8g
- Fat
- 3.9g
Reference values for the displayed USDA form. Varieties, brands and preparation can differ.
Compare whole-grain flour with refined corn flour and coarser cornmeal separately; milling and removal of bran or germ affect the measured composition.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: USDA FoodData Central — Corn flour, whole-grain, yellow ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .