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Yuchae

Yuchae is the Korean name for rapeseed greens, including leaves, tender shoots and sometimes flowering stems, eaten cooked or occasionally raw when young.

Yuchae — illustrative ingredient image

About Yuchae

Yuchae is a Korean name used for rapeseed, especially the leafy plant and its tender shoots eaten as a vegetable. The leaves are green and may be sold with slender stems or flower buds. They have a fresh, mildly pungent, mustard-like taste, with texture ranging from tender in young growth to firmer in mature leaves.

The greens are used cooked or, when young and tender, in some preparations raw. They may be sold as whole leaves, cut greens, or flowering shoots. The name can refer to different stages of the same crop, so the specific edible part matters.

Ingredient type
other

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Where yuchae appears

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Name examples awaiting language review. Confirm the specific food or product.

Local names for yuchae

Names and romanised forms to recognise on menus and labels.

English

Yuchae, Leaf, Raw

Search alias · Not a confirmed translation

English

Yuchae, Stalk and leaf, Raw

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Yuchae nutrition & diet

Yuchae nutritional value

Representative benchmark: Vegetables, not further specified

Representative nutrition benchmarkOfficial table values for a comparable food category, not a laboratory measurement of this exact ingredient.

Per 100 g of 100 g edible portion in the named official reference form.

Calories
37kcal
Protein
2.3g
Carbs
4.1g
Fat
0.4g

Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.

Leaf, stem, and flowering-shoot proportions and the degree of maturity affect comparisons; raw and cooked greens also differ in water content and preparation-related composition.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Pacific Nutrient Database 2020 — 01.1.7.4.9_99 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .