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A FOOD TRADITION

Afro-Cuban Cuisine

Afro-Cuban cuisine describes foodways shaped by the island’s African-descended communities, especially Yoruba, Kongo, and other West and Central African inheritances combined with Spanish and Caribbean practices. It is found throughout Cuba, with particularly visible expressions in Havana, Matanzas, and eastern regions. Common elements include plantains, okra, malanga, cassava, beans, pork, and strongly seasoned sofritos. Pounding, frying, steaming, and slow stewing are characteristic techniques. Representative preparations include fufú de plátano, quimbombó guisado, and calalú-style greens or stews. Religious food practices are related but should not be treated as the entirety of this broader everyday culinary tradition.

ONE DISH, DIFFERENT PLACES

How the dish changes by place.

Compare regional styles of dishes linked to this cuisine: the city or region, the local name and what changes in the bowl or on the plate. These are food traditions; individual cooks have their own versions.

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