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A FOOD TRADITION

Kenyan Inland and Highland Cuisine

A diverse tradition centered on maize, legumes, greens, tubers, grilled meats, and hearty mashed or stewed dishes.

Dishes linked to this cuisine

25–25 of 25

Ugali

A firm Kenyan staple made by cooking maize flour with water into a dense porridge-like accompaniment.

Recorded associations · Not a complete inventory

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Catalogue preview Cuisine connections may be unreviewed. Regional comparisons include their food references and do not establish the ingredients of a particular meal.