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A FOOD TRADITION

Sierra Leonean Cuisine

Sierra Leonean cuisine centers on rice, cassava, leafy stews, seafood, groundnuts, and West African-style soups and fritters.

Dishes linked to this cuisine

1–12 of 26

Akara

Akara is a West African fritter made from whipped black-eyed-pea or cowpea batter, commonly seasoned with onion, pepper and salt, and deep-fried in oil.

Banana Fritters

Ripe bananas are coated in a sweet batter and fried until golden, making a warm Guinean snack or dessert.

Benne Cakes

Benne cakes are crisp sweet sesame cookies made with sesame seeds, sugar, and commonly flour and butter.

Cassava Bread

Cassava bread is a firm flatbread made from grated cassava that is pressed into rounds and baked or cooked on a hot surface.

Cassava Pudding

A Belizean baked pudding made from grated cassava and coconut milk sweetened with sugar, often enriched with egg and cinnamon.

Cassava-Leaf Stew

Tender cassava leaves are slowly cooked with aromatics and often ground peanuts to make a thick, savory stew.

Chicken Stew

A savory Sierra Leonean stew of chicken simmered with tomatoes, onions, peppers, aromatics, and cooking oil.

Chin Chin

Chin Chin is a Nigerian bite-sized fried pastry made from sweetened wheat dough and commonly flavored with nutmeg.

Fish Stew

Fish is simmered in a seasoned tomato broth with onion, garlic, peppers, and herbs to make a hearty Caribbean stew.

Foofoo

Foofoo is a smooth fermented or pounded cassava-based dough served as a starchy accompaniment to soups and sauces.

Fried Rice

A Sierra Leonean-style fried rice dish of cooked rice stir-fried with oil, egg, onions, and mixed vegetables, with optional meat, seafood, or soy sauce.

Fufu

A soft, smooth dough made by boiling and pounding starchy roots such as cassava, yam, cocoyam or plantain, commonly served as an accompaniment to soups and sauces; preparation varies by locality and may also use processed cassava products.

Catalogue preview Cuisine connections may be unreviewed. Regional comparisons include their food references and do not establish the ingredients of a particular meal.